Join in for a bi-monthly conversation on relatable topics about personal development, spirituality and everyday issues that impact our mental health.
Tune in to these hosts starting the discussion on mental health and shift the culture's perspective.
This is a pod where my friends and I get together to talk about the feelings that we’re generally told to keep quiet all while having a laugh.
Views, beliefs, and opinions on everything society and culture centered around mental health.
A #SweetSafeSpace where the host discusses the unique mental and emotional issues faced by people of color in a therapeutic yet entertaining manner.
A pod unpacking how trauma and mental illness intersect with Black culture, told through the lens of a black man living with bipolar disorder.
This pod is a response to the stigma that exists around acknowledging and addressing mental health challenges in the black community. By providing education and sharing stories of black people on their journey to healing, I hope to chip away at this stigma.
This pod goes over my life as a Black woman who has Bipolar type 2 with psychosis. On a daily basis I hear 2 distinct voices due to the chemistry imbalance in my brain. I wanted to share my story about how my mental health effects me in my everyday life. I also want people to know they are not alone with whatever they are going through mentally or as a Black person navigating the world.
On this pod we talk about mental health and how everything affects everything. With every episode, the goal is to have a conversation that will make you think, make you feel, make you do what is best for you. I’m a therapist, but this isn’t therapy it’s a podcast
Life is hard, self care doesn’t have to be. Expect better, do better and believe better with your weekly dose of me time.
Conversations on mental health/therapy, black male privilege, vulnerability, patriarchy's impact on black women, friendship, sex and more.
This is a safe space for men to express their emotions. We are here to bring a new and different definition of manhood one topic at a time. We want to help create a new generation of men that are emotionally aware in order to improve relationships.